Natural and Effective Ways of Treating Acne

Yes I am here again with an interesting article that 60% to 70% of Ladies will be keen to read and also learn from it. You may be wondering what it is. Oh! you may have seen the heading ACNE. Did it ring a bell?

 

Have you suffered from Acne or do you still suffer from Acne? Do you believe that 3 out of 5 people suffer from Acne at some point in their life time? How about getting rid of the pimple without harsh chemicals that are dangerous to your health? Do not worry, the answer is at your doorstep if only you can follow the steps below: it really works. Why not try it out.

A lot of medical scientist had carried out research on how to get rid of Acne but how to prevent it still remains unsure. You will agree with me that pharmaceutical Acne medications do not produce desired result as they promise and most times they have side effects. Using natural treatment will not only help you cut down on harsh chemicals used by some of the these pharmaceutical companies but also the environment.

 

If you really want to be free from Acne, I think natural treatment is the right answer. It is not just safer to use, it is more effective. though some people may still prefer over the counter Acne medications which contain benzoyl peroxide. Study has shown that benzoyl peroxide can cause skin irritation like rashes. The natural treatment is more gentle on the skin and it treats from the root. One may be wondering what this Acne is all about.

 

What is Acne?

Acne is a traumatic skin disorder and if not tackled from the root it keeps appearing repeatedly in spite of treatments. Acne can be disastrous to a person in terms of beauty and confidence.

 

Causes

It is caused by hormonal disorder, over active sebaceous glands or bacteria infection which result in pimples, skin discoloration and scars. Though the cause varies from one individual to another. Other factors that can trigger Acne are poor diet, stress etc.

 

The treatment can classified into three namely Herbal treatment, Vitamin A treatment and Juice treatment and Honey Treatment

 

Herbal Acne Treatment

• One of the best herbal Acne treatment is Aloe Vera. Get an Aloe Vera Plant break a leaf of the plant and apply the gel to the affected area. This reduces inflammation associated with Acne.
• You can form a herbal facial mask through the combination of honey and apple/green tea/ginger and milk or honey and cinnamon.
• Mint Leave also help in fighting acne. It has a natural analgesic and anti-flammatory properties because of its menthol component. You can form a paste with the leave and apply it on the affected area for 10 minutes. Rinse with cold water. Do it repeatedly until you get use to it.

Vitamin A Acne Treatment

Vitamin A is very essential in the treatment of Acne. What does vitamin A do to the body?

(a)  It improves memory, focus and cognitive abilities

(b)  It boost the immune system

(c)  Reduces allergies

(d)  Increases energy

(e)  Increases your heart health

Food, fruits and vegetables that contain Vitamin A include Mango, Apple, Strawberry, grapefruit, Oranges, Sweet Potatoes, Liver, Diary Product, Carrot, Spinach, egg, Red Pepper etc. Eating these food, fruits and vegetable will go a long way in helping you because they contain vitamins and enzymes which fight Acne. Please note that these have to be taken with moderation as too much of everything may cause another problem. Eat a well balanced meal and have a routine exercise schedule. You may ask why exercise? remember that one of the causes of Acne is Stress and exercise also helps in eliminating stress ad production of sweat cleanses facial pores thereby promoting clear skin.

 

Juice Treatment

The first step in this Juice treatment is a daily cleaning regimen. You can use facial scrub that has Olive Oil, Cucumber juice, Papaya, Pineapple and Apple Juice. This helps to moisturize and keep the skin supple.

 

Study has shown that increase in daily water intake helps to flush out toxins in the body which can cause Acne.

 

Lemon Juice and water is also one of the method you can use to clear acne. Lemon juice has acid and works as a natural toner and it has antibacterial that kills bacteria causing Acne. Mix lemon juice with water and rub on skin regimen or cut lemon into square and apply on your face, then leave it for 30 minutes before rinsing and you will see the amazing result.

 

Honey Treatment

Honey is not just a sweetener but it also fight Acne since it has antibacterial properties. it kills bacteria that causes Acne and lessen the swelling. Wash your face with cold water and apply honey on the affected area with cotton wool. Leave for 15 minutes and rinse off with cold water. Do this twice a day (morning and night) on continuous basis to prevent Acne breakout.

 

I hope the above will really be of great help to you. If it has then spread the good news and make your comments. Till next time when I come up with another topic that will interest you.